Lisa MacDougall

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In the past few decades, chronic conditions like Alzheimer’s, cancer, diabetes, infertility, cardiovascular disease, autoimmunity, mood disorders, and even chronic pain have skyrocketed. What might be the most disheartening about this surge is that many of these diagnoses are happening to women. Yet women are still being given a one-size-fits-all solution that rarely takes into account their hormonal needs, leaving them feeling unheard, out of answers, and, most of all, still sick.
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
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