Infrared saunas: These can induce a fever-like effect in your cells, encouraging them to burn out any pathogens or toxins that are disrupting the cell. Daily saunas can be key for opening up your pathways. Essential oils: Essential oils like mandarin orange, geranium, and rosemary are great for opening up liver detox pathways. Just a few drops on the skin over the liver after a hot shower or infrared sauna are all that is needed. Bitter lettuces: Bitter lettuces give your liver the necessary nutrients to function properly. Add them into your greens daily for extra liver support. Dandelion tea:
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