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The most important thing is never to look away from someone’s pain.
Giving someone the chance to be seen at their most vulnerable is much more healing than any words. And it was my honor to do that—to look them in the eye and acknowledge their hurt, to let it exist undiluted—even when the sadness was overwhelming. Even when my heart was breaking for them.
Grief plays tricks on you that way—a familiar whiff of cologne or a potential sighting of your person in a crowd, and all the knots you’ve tied inside yourself to manage the pain of losing them suddenly unravel.
I’d learned the hard way that when people ask you how you’re doing after a loved one’s death, they don’t really want to know. They want to hear that you’ve moved on because they can’t stand to look at your pain.
It frustrated me that society was so determined to quantify grief, as if time could erase the potency of love. Or, on the other hand, how it dictated that grief for someone you knew fleetingly should be equally as fleeting. But while a mother who miscarries might not have ever had the chance to hold that child, they had plenty of time to love them, to dream and hope for them. And that means their grief is twofold—they’re not just grieving the child, but the life they never got to experience. Who are we to tell anyone their pain isn’t worthy?
“If you want something you don’t have,” he’d said, “you have to do something you’ve never done.”
Looking other people’s pain in the eye was much easier than facing your own.
“I mostly regret putting the needs of others ahead of my own. But as a woman, that’s what I was taught to do. Your husband, your children, your parents—their happiness all mattered more. You were always someone’s wife, or mother, or daughter before you were yourself. It’s like I didn’t live my life for myself, as myself. Like I wasted what I was given.”
I was a hypocrite. I spent my days looking death in the face and I still hadn’t found a way to manage my own grief. I’d been clinging on to Grandpa’s memory, and his possessions, even though he was long gone. And I dedicated more time to honoring the lessons and wisdom of other people’s lives than I did to living my own.
“Don’t let the best parts of life pass you by because you’re too scared of the unknown.” One last wink. “Be cautiously reckless.”
“But the secret to a beautiful death is to live a beautiful life. Putting your heart out there. Letting it get broken. Taking chances. Making mistakes.”
It’s so easy to see your parental figure through that lens alone, to think that their existence has always revolved around yours. But before they were parents, they were simply human beings trying to navigate life as best they could, dealing with their own disappointments, chasing after their own dreams. And yet we often expect them to be infallible.
Grief, I’d come to realize, was like dust. When you’re in the thick of a dust storm, you’re completely disoriented by the onslaught, struggling to see or breathe. But as the force recedes, and you slowly find your bearings and see a path forward, the dust begins to settle into the crevices. And it will never disappear completely—as the years pass, you’ll find it in unexpected places at unexpected moments. Grief is just love looking for a place to settle.

