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happy people are more likely to register joy than unhappy people. So if you take two people who have experienced a day of, say, fifty percent good things and fifty percent bad things, an unhappy person would remember more of the bad.” “Kind of that glass-half-empty thing.” “But it’s not just attitude. It’s genuinely connected to memory. It’s like, for unhappy people, if you ask them at the end of the day what they remember, it’s the bad stuff. But they aren’t ignoring the good memories, they just didn’t retain them.”
Happiness for Beginners
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