Anxious attachment is marked by clinginess: calling just to check where the other is and keeping tabs on what they are up to. You need to make sure that they haven’t left you – or the country. Anxious attachment involves a lot of anger because the stakes feel very high. A minor slight, a hasty word, a tiny oversight can look – to the very anxious person – like huge threats. They seem to announce the imminent breakup of the whole relationship. Anxiously attached people quickly become coercive and demanding and focus on their own needs – not their partner’s. 3.

