As I’ve said before, health cannot bond with unhealth. A refusal to grow and mature emotionally is a big indication of unhealth. The American Psychological Association defines emotional maturity as “a high and appropriate level of emotional control and expression.”1 Emotional immaturity, on the other hand, is “a tendency to express emotions without restraint or disproportionately to the situation.”2 Pay close attention to the words without restraint.




