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“I love you and I care about you. And at the same time, there are some behaviors that are requiring me to make changes to our relationship. When you [your notes] [insert the unacceptable behavior, substance abuse, or addiction] in my presence, it affects me in ways that I am no longer willing to accept. This isn’t an accusation or judgment against you. You’re an adult and your choices are your own. This is me being
Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
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