Alyssa

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When healing from past emotional devastation, it’s normal for the impact of what happened to present itself in the form of triggers. But what seriously tripped me up was thinking the alarm bells going off in my heart and mind were triggers from the past when in reality they were an indication of fresh trauma happening. New lies. New pain. New trauma. New denials. New confusion. New destruction.
Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
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