Charlotte

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Question #4: What is the hidden story behind my inability to say no? What feeds our habitual pattern of denying our “no” is what I call the story. By this I mean the narrative, the explanation, the justification, the rationalization that makes these habits seem normal and even necessary. In truth they sprout from limiting core beliefs about ourselves. Most often we are not aware that they are stories. We think and act as if they’re true. When
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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