Denise Hauge

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The aim of healing work is not to shed the personality entirely but to free ourselves from its automatic programming, granting us access to what’s underneath, to reconnect with what’s essential about us. “Liberation,” A. H. Almaas says, “is really nothing but the personality becoming free in the moment; the personality loses its grip, lets itself just relax.”[2] Our genuine strengths remain, with more room than ever before to stretch out and make themselves known.
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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