Maddie Bobo

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More than that, the heart also has its own nervous system.[*] The verbal-thinking cerebrum has arrogated to itself the honor of being the only brain, falsely so. Actually, it shares the distinction with the gut and the heart. In other words, the heart knows things, just as surely as a gut feeling is also a kind of knowing. In fact, the gut’s neural plexus has been appropriately called a “second brain,” as has the heart. Thus we may speak of three brains, meant to function in concert, with the autonomic nervous system connecting them all. Without that heart- and gut-knowledge, we often function ...more
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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