True healing simply means opening ourselves to the truth of our lives, past and present, as plainly and objectively as we can. We acknowledge where we were wounded and, as we are able, perform an honest audit of the impacts of those injuries as they have touched both our own lives and those of others around us. This can be exceptionally difficult, for myriad understandable reasons. No matter what degree of discomfort our illusions cover over, the truth hurts, and we don’t like hurting if we can help it—even if we sense that something better could lie on the far side of the pain.
