We should not underestimate how entrenched and insidious this conviction of unworthiness is, or how difficult it is to dislodge with words. We were almost literally hypnotized into it. In a neural framework, as the biologist Bruce Lipton explains, it’s a matter of brainwaves. Delta waves, the brain’s lowest frequency, predominate in our first two years, then theta waves ramp up until we are about six. “A child under seven is predominantly in theta,” he told me. “Theta is a hypnotic state, and it’s how you absorb all this stuff for seven years. Just as under the spell of a hypnotist, you
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