Abi  Ray, LMFT

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When we feel shame, we feel fragmented, like Selina. Shame prompts us to ignore, bury, or distance a piece of ourselves. But in our obsession with hiding that flaw, it absorbs us, and ironically, as we try to detach from it, it becomes engulfing.
Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends
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