If you felt as alone as anxious people tend to, you’d probably do anything you could to feel better, and for anxious people, this looks like rage. “When you feel like the other person is about to leave you, there’s this overwhelming amount of emotion that makes you want to charge at that person to get them to make you feel better. I feel like I’m just out of control of my emotions and I need someone to soothe me because I can’t soothe myself,”