Megan

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metabolism involves the production of energy inside cells. As you’ll see in the coming chapters, people who have metabolic or mental illnesses have been found to have deficits in energy production inside their cells. These people are telling the truth. They really don’t have enough energy. It’s not a motivational problem. It’s a metabolic one.
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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