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We now know that there are usually not “abnormal” genes that cause mental illness. It’s much more likely that the transmission of mental illness from parents to children takes place through epigenetic mechanisms. The hopeful aspect of this insight is that most of these epigenetic mechanisms are known to be reversible!
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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