Div Manickam

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people need to develop and maintain full lives, ones that include what I call the four Rs: close relationships, meaningful roles in which they contribute to society in some way, adherence to responsibilities and obligations (not just to the people in one’s life, but to society as a whole, such as not breaking laws), and having adequate resources (money, food, shelter, etc.).
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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