if you do nothing else, and you want recovery and resilience, I would strongly recommend two things: First, renew your love and devotion to Jesus. Give time each day to loving him. This deepens your union and allows you to draw upon the life of Jesus-within-you. So simple, but most folks don’t even spend five minutes a day simply loving Jesus. They don’t know what they’re missing. Second, create a little margin in your life to allow your soul room to breathe. You can’t just keep slogging on; you have to make room for recovery and resilience. It can start with five to ten minutes, morning and
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