“That sounds really hard.” “That stinks. It really does.” “I’m so glad you’re talking to me about this.” “I believe you.” “Being a kid right now . . . ugh, it feels so so hard. I get that.” “You’re really sad about that. You’re allowed to be, sweetie.” “I’m right here with you. I’m so glad we’re together talking about this.” “Sometimes we don’t have a way to feel better right away. Sometimes when things feel tough, the best we can do is talk nicely to ourselves and talk to people who understand.” “I love you. I love you the same no matter how you’re feeling and no matter what is happening in
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