Parenting is not for the faint of heart. It’s incredibly demanding, but also—and perhaps more important—it requires a huge amount of self-reflection, learning, and evolving. I often think that parenting is really an exercise in our own development and growth; when we have kids, we are confronted with so many truths about ourselves, our childhoods, and our relationships with our families of origin. And while we can use this information to learn and unlearn, break cycles, and heal, we have to do this work while also caring for our kids, managing tantrums, getting by on limited sleep, and feeling
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