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Child: “I hate you! You’re the worst!” Parent: Takes a deep breath. Says to self, “My child is upset inside. His outside behavior is not a true indication of how he feels about me. He’s a good kid having a hard time.” Then says aloud: “I do not appreciate that language . . . you must be really upset, maybe about some other things too, to be talking to me like this. I need a moment to calm my body . . . maybe you do too . . . then let’s talk.”
Good Inside: A Guide to Becoming the Parent You Want to Be
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