Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

by Sean Alexander

It’s not about what you give up; it’s about what you get back.

“Sobriety delivers everything alcohol promised”. You hear that one a lot because it’s true.

The Sober Method Many of us drink to boost

There’s no surprise alcohol is so often linked to depression and anxiety. It’s an actual depressant, and it overloads your brain with a hormone that literally causes anxiety!