If we want to feel connected to God and more courageous in our calling, we have to practice unburdening our bodies by shifting our autonomic state back to a place where we are able to hear we are loved. We can’t cut fear out of our faith, but we can allow our sensation of fear to awaken us to the reality of the stress underneath it. In this way, fear can fuel faith. We can look up to Christ who always wants to climb down to us at our lowest to lift us up and carry us home.
