Ember Pages | Jacquie Erickson

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One system creates a story for public consumption, and if we tell that story often enough, we are likely to start believing that it contains the whole truth. But the other system registers a different truth: how we experience the situation deep inside. It is this second system that needs to be accessed, befriended, and reconciled.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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