Kayla Cole

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left my EMDR training preoccupied with three issues that fascinate me to this day: EMDR loosens up something in the mind/brain that gives people rapid access to loosely associated memories and images from their past. This seems to help them put the traumatic experience into a larger context or perspective. People may be able to heal from trauma without talking about it. EMDR enables them to observe their experiences in a new way, without verbal give-and-take with another person. EMDR can help even if the patient and the therapist do not have a trusting relationship. This was particularly ...more
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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