STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World

by Dan Lyons

TikTok is a moronic app full of morons doing moronic things that turn other people into morons. But that moronic app is powered by an intelligence of almost unfathomable sophistication.

This is a pretty good summary of how this entire book reads.

limits his Instagram use by uploading and then deleting the app each time he uses it:

Uploading? Did someone’s great grandpa write this book? lol