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The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing, by Maria Emmerich

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you can—and will—gain weight if you eat enough low-insulin foods, even pure fat.

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The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing

The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing

by Maria Emmerich

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