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It is said that two arrows fly our way whenever we experience a negative event. Being struck by the first arrow hurts—that arrow is pain. The second arrow is our emotional reaction to the first, and often, it is even more painful than the first arrow. That second arrow is where suffering originates from.
I think and think and think, I’ve thought myself out of happiness one million times, but never once into it. —Jonathan Safran Foer
