Michele

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the definition of mushin in practice from the Shotokan Times: Mushin is achieved when [the] mind is free of random thoughts, free of anger, free of fear, and particularly free of ego. It applies during combat and/or other facets of life. When mushin is achieved during combat, there is an absence of loose or rambling thoughts. It leaves the practitioner free to act and react without hesitation. He reacts according to all of the study and training that has brought [him] to this point. Relying on not what you think should be your next move but on what your trained, instinctive, subconscious ...more
Don't Believe Everything You Think
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