Our perception of reality is very real. We feel what we think, and our emotions are real. That is undeniable. However, what I am saying is that how we feel will look like an inevitable, unchangeable reality until we recognize the role that our thinking plays in creating it. By changing our thinking, we can change our reality. And if that is true, then we are only ever one thought away from transforming our lives and letting go of our suffering. In short, the moment we stop thinking is when our happiness begins.
