Don't Believe Everything You Think

by Joseph Nguyen

Don’t read this book for information; read it for insight. Insight (wisdom) can only be found within. That is why it is called insight (inside).

You do not have to “try” to be present or “think positively” to experience love, joy, bliss, or any other positive emotions because those emotions are our natural state when we are not thinking. More times than not, the solution to our problems is not the addition of action but the removal of what’s causing those problems in the first place.