If life begins to feel unclear, disorganized, and stressful, and you’re not sure what to do next, it’s only because your thinking is stirring up the dirt, making your mind cloudy and making it difficult to see ahead. When you sense this cloudiness, see it as an indicator that you’re thinking too much. Then allow your thinking to settle by acknowledging it and giving it space to pass without judgment, and slowly, the mind will clear again.
