Yukio Nagato

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When the subjects’ glucose levels were stable, they didn’t rate many of the foods highly. However, when their glucose levels were decreasing, two things happened. First, the craving centre of their brain lit up when pictures of high-calorie foods were shown. Second, the participants rated those foods much higher on the ‘I want to eat it’ scale than when their glucose levels were stable.
Glucose Revolution: The life-changing power of balancing your blood sugar
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