As I’ve said, most of us choose not to do that out of fear of hearing the answer we don’t want. Nevertheless, it’s the most efficient way of identifying if there is a chance that this might change, while simultaneously starting the healing process. Once you communicate your vulnerability, it’s like a cleanse that will get you to start feeling healthy again. It may not heal you as fast as you want, or in the manner that you want, but you will feel better. Communicating what you want—setting expectations and boundaries—and holding yourself accountable after you do it will get the person you are
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