Your self-worth isn’t just about your weight, or your fitness level. It’s also about the health of your mind, soul, and heart. If there’s one thing I’ve learned over my fitness journey, it’s that negative attracts negative. Get that toxicity out of your life. And yes, that includes people. If you’re toxic to yourself, you will attract toxic individuals into your life. Don’t allow people to put you into positions that make you feel less than. Take control of your own life and don’t be afraid to put people in their place when necessary.
