So, stay here in rest, even for a few minutes each day before leaping into the comfort of intellectualizing this rest work. Resting is an embodied practice and a lifelong unraveling. It is not something that can be trendy, quick, or shallow. Resting is ancient, slow, and connected work that will take hold of you in ways that may be surprising. Let deprogramming from grind culture surprise you. Let your entire being slowly begin to shift. Get lost in rest. Pull up the blankets, search for softness and be open to the ways rest will surprise and calm you.
