Hope is what will sustain us. Sleep will restore us. Peace of mind will elevate us to our highest form while spiritually protecting us from the invasion of the spiritual death that comes from sleep deprivation, exhaustion, and the trauma of burnout. We must collectively continuously stress the importance of an inner peace that comes from listening to your body’s need to rest and slow down. This is where our spiritual knowing resides and why we must resist anything that removes us from the listening.
