The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)

by Damon Zahariades

We feel angry when we’re mistreated, threatened, ridiculed, invalidated, or shown contempt. While our anger may be justified, it’s exhausting to hold on to. It takes a lot of energy to remain angry.