The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)

by Damon Zahariades

Second, we need to determine whether we’re ready to commit to letting go of this burden. Here, we need motivation to spur our commitment. Let’s ask ourself “How will my life improve once I’m free of this painful memory, regret, or frustration?”