The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)

by Damon Zahariades

This feeling usually stems from a sense of helplessness. You feel unable to change the circumstances that trouble you. It can give rise to a host of other upsetting feelings, such as guilt, anxiety, and sadness.