The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)

by Damon Zahariades

Staying angry means we don’t have to admit we’re feeling emotionally wounded. It also gives us a sense of control as only we can decide when to stop being angry. And sometimes, the anger becomes part of our identity.

But the idea of self-sabotage is anathema to our nature.