The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)

by Damon Zahariades

Letting go of the past is only possible if we manage to break this habit of self-reproach. In order to move on, we must find a way to undermine our inner critic, short-circuiting its dubious and emotionally harmful accusations.