The problem is, this fear makes it nearly impossible for us to let go of things that cause us emotional pain and distress. When we obsess over receiving others’ approval, we give ourself far less latitude to confront our emotions, forgive ourself, and move on. The process of letting go becomes entangled with our yearning for others’ validation. Our insecurity causes us to overanalyze our thoughts, decisions, and actions under the harsh, unforgiving light of whether we have others’ permission.
