Once we decouple ourself from the frustrations, regrets, and painful memories that burden us, we experience emotional freedom. It manifests in our behaviors, decisions, and level of self-awareness. It shows in our relationships with loved ones, friends, neighbors, and coworkers. It reveals itself in the quality of our work and the satisfaction we feel from having completed the work. Once we let go of our bleak, defeatist headspace, it can no longer hold us back. Letting it go releases us to focus on the important things that truly matter to us.
