You are worthy of care and protection. You deserve goodness and kindness. You can set limits to protect your time, energy, mental health, physical health, resources, and spirit. I know in terms of culture and gender, you may have been raised not to have any boundaries; but you may want to consider being an advocate for yourself, a protector of your emotional wellness, and even the parent you never had. So who are the people you need to stop entertaining? Can the mother, father, grandparent, elder in you arise and say that some people can’t come into your home anymore? Can you allow your inner
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