Next, figure out who your allies and advocates are on the job, those people you connect with, respect, and value. When things are out of order at work, it helps to at least have someone you can catch eyes with, someone who cares about you and can acknowledge the chaos, even if everyone else has adjusted to it. These people can also be a reality check for you because they know the others involved. Sometimes it is challenging to convey the dynamics to someone who has never been in that specific situation. If you have a friend or someone willing to advocate for you at your workplace, it can make
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