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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross

In other words, when we’re upset, we tend to overfocus on receiving empathy rather than finding practical solutions.

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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