Jake Doberenz

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introspection simply means actively paying attention to one’s own thoughts and feelings. The ability to do this is what allows us to imagine, remember, reflect, and then use these reveries to problem solve, innovate, and create. Many scientists, including myself, see this as one of the central evolutionary advances that distinguishes human beings from other species.
Jake Doberenz
Introspection definition
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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