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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross

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This happens because our cells interpret the experience of chronic psychological threat as a viscerally hostile situation akin to being physically attacked.
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
by Ethan Kross
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